Tuesday, July 16, 2013

Weight Watchers Tuna Casserole



Weight Watchers Tuna Casserole

Ingredients

12 ounces uncooked egg noodles
12 ounces tuna in water, drained
1 (12 ounce) can sliced mushrooms
1 cup frozen peas, thawed
16 ounces nonfat sour cream
1/2 cup fat-free mayonnaise
2 teaspoons Dijon mustard
1 teaspoon dried thyme (be careful with this)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup shredded reduced-fat cheese, any kind


Directions:

Preheat oven to 350 degrees.

Cook noodles according to directions without fat or salt. Transfer to a large bowl. Fold in tuna, mushrooms and peas.

Mix together sour cream, mayo, mustard, thyme, salt and pepper; fold into noodle mixture.

Transfer to a casserole dish; top with cheese.

Bake about 30 minutes, until top is golden and casserole is warm.

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